| Definition | Refers to the emotional and psychological well-being of an individual, encompassing mental disorders, emotional stability, and psychological states. | Encompasses a broader concept that includes physical, mental, emotional, social, and even spiritual aspects of one's overall quality of life. |
| Focus | Primarily emphasizes emotional and psychological states, including the absence or management of mental disorders, such as depression, anxiety, or bipolar disorder. | Takes a holistic approach, focusing on various dimensions of well-being, including physical health, mental resilience, emotional balance, social connections, and life satisfaction. |
| Components | Includes factors related to psychological stability, emotional well-being, mental disorders, and the ability to cope with stress and life challenges. | Encompasses multiple dimensions, such as physical health, mental clarity, emotional resilience, positive relationships, life purpose, and a sense of belonging. |
| Diagnosis and Treatment | Diagnosed based on clinical evaluations, assessments of emotional and psychological well-being, and the presence or absence of mental disorders. | Not typically diagnosed but evaluated based on self-assessment, life satisfaction, and the individual's perception of their overall state of well-being. |
| Healthcare Involvement | Often involves healthcare professionals, therapists, and counselors in diagnosing and treating mental disorders and emotional issues. | May involve healthcare professionals in promoting physical health, but wellbeing is primarily managed through self-care, positive lifestyle choices, and personal development. |
| Goal | Focuses on the absence or management of mental disorders, emotional stability, and the treatment of mental health conditions. | Aims to achieve a state of overall life satisfaction, happiness, and fulfillment across various dimensions of well-being. |
| Lifestyle Choices | Involves specific lifestyle choices and treatments tailored to address mental health conditions and promote emotional stability. | Encourages a wide range of healthy lifestyle choices, including nutrition, exercise, mindfulness, social engagement, and stress management, to enhance overall well-being. |
| Preventive Measures | Emphasizes preventive measures related to early diagnosis, symptom management, and interventions for mental disorders and emotional health. | Prioritizes preventive measures across all dimensions of well-being, including physical health, mental resilience, and stress reduction. |
| Coping Mechanisms | Involves coping mechanisms related to managing and mitigating the symptoms of mental disorders, such as therapy, medication, and counseling. | Includes coping mechanisms related to emotional regulation, mindfulness, self-care practices, and the development of healthy responses to life challenges. |
| Stigma and Awareness | Mental health conditions may carry a stigma, and individuals may hesitate to seek help due to fear of judgment or discrimination. | Promotes awareness and advocacy for overall well-being, aiming to reduce stigma and encourage individuals to prioritize their holistic well-being. |
| Community and Social Support | Often involves support groups and communities focused on mental health issues and emotional well-being. | Encourages social connections, positive relationships, and community engagement as essential elements of overall well-being. |
